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Yoga & Surfing - True Soul Mates

Yoga & Surfing – True Soul Mates

Surfing and yoga may seem to be diametrically opposed to one another. Surfing is seen as intense, thrilling, and adventurous, and yoga as tranquil, controlled, and meditative. The fact is that they complement each other very well. Surfing is a very popular sport but with any sport certain areas of the body will be more […]

A Costa Rican Work Space

A Costa Rican Work Space

I’m here at Anamaya Resort with my daughter on a vacation/business trip and even though I spent most of the day in front of my computer trying to play catch-up with all the work that’s on my plate I felt completely relaxed.  My 8-month old worked hard all day as well as she rolled around, […]

Diving In Hawaii

Diving In Hawaii

In 2005 I went diving in Hawaii at the end of January.  I came across some photos from that trip and thought I’d post some of them.  It was one of my favourite dives I’ve done so far!  

Retreat Culture: A Growing Trend

Retreat Culture: A Growing Trend

Spending your vacation time at a retreat has become a growing trend.People are looking for a change in their quality of life.  The economy is crashing, the healthcare system isn’t working, and our planet is changing. The retreats at Anamaya Retreat Center in Montezuma, Costa Rica are designed to allow a person to get in […]

Thank You Canada From Brian Williams

Thank You Canada From Brian Williams

A Farewell From NBC Olympic Anchorman: Leaving behind a thank-you note, Brian Williams (anchor and managing editor) After tonight’s broadcast and after looting our hotel mini-bars, we’re going to try to brave the blizzard and fly east to home and hearth, and to do laundry well into next week.  Before we leave this thoroughly polite […]